TRANSLATION

Wednesday, 14 March 2018

NO BAKE Simplest 2 ingredients OREO CAKE

The reason behind this , one friend of us is a vegetarian. She is on strict vegetarian and egg less diet. Kinda headache when come to her birthday.

“A birthday without cake”, it cannot consider as birthday.
WE NEED A CAKE, HOW BOUT AN EGG- LESS CAKE ?!!


+++Your honorable bakery master of the day +++
Experience : 0 %
Skill : 0 %
Clumsiness : 80 %

Need to admit that I am your future pharmacist , but not a good baker.

The recipe for this egg-less + vegetarian + no bake OREO CAKE is superb-duper simple,
Even I , the bakery idiot can do it without mistake [100% success rate]



RECIPE(Only 2 ingredients) :

-Oreo biscuits x 4 
-Milk (I prefer chocolate milk)  300 ml

Extra (Decoration on cake )
*Melted chocolate
*Condensed milk
*Marshmallow







************************************************

1. Crushed all the oreo.Here I mix both flavors , chocolate and original oreo. [Can keep few biscuit for the topping]  Measure 300 ml milk and put in blender.

2. Turn on switch , blend everything. I used chocolate milk , you can replace with plain milk or full cream milk. Then, your cake will be less sweet and  less chocolaty taste compare to mine


3.Pour in the container and steam  for 20 minutes. Poke with chopstick, if not stick on the chopsticks, that mean its cooked.


4.Take it out from the steamer and chill aside.


5. Proceed to decoration. Can put anything as topping, depend individual favorite and creativity. My decoration : marshmallow, oreo crunch, condensed milk, melted chocolate.

The steps are so simple and taste really good. Have a try in the house and let me know.

The final product , 100 % zero failure!!!!

BEHIND THE SCENE of making process



Thanks to my friend for coming and helping me out !!!!

Monday, 12 March 2018

How to archive IDEAL SELF?


The reason I took psychology class, is to understand more about the amazing creature of god, humans and myself.

INTRODCUTION:
After the psychology class delivered by Prof. Dr Ibu Lia , I guess my really get to know myself better. I like how the way this subject was delivered to student, more to encourage communication and sharing section between students. From the communication and presentation or description in front class, it helps the students explore more and discover the mystery parts(Blind part and unknown part) , which they never even realize the existence.

THE DESCRIPTION OF MYSELF: SELF IMAGE

            Self image is what I can see in myself. I believe “Nothing is impossible, I will get what I want depend how much my efforts” I m confidence and believe in myself. Once I set a target and I will keep focus on it, make it suggest. Sometimes I will try to push myself , as I wanna know where is the limit of me and is it possible to beyond my limit..I will be happy with small little achievement in life and high self-motivate when came to failure. I learn from my failure in life, and remind myself never repeat it again in future. I glad with myself and be grateful with everything I had.

HIGH ESTEEM
For the better or more accurately descript myself , I took an online test regarding self esteem on the link https://www.psychologytoday.com/
My test result :


THE FACTORS INFLUENCE MY SELF ESTEEM

First, the factor may influence my self esteem mostly came for the person I care. The doubt of family members or my friends really bring me down sometimes. Because they are importance part of me, so I always wish got the recognization or agreement of them in things I do. In the same time, they encouraging words may be simple but incredible work so well for me. I felt like boost of energy with only one words from them compare to millions of motivation article I read. I hate person fond to sarcastic. For them maybe, it is  a joke or for fun. If the sarcastic went beyond the limit or touch the sensitive issue, I will definitely no pleasant with it. It can drag down confidence level in myself. The negative thinking or discourage from the others , friends , can make me doubt of my own ability too.

IDEAL SELF(My own opinion)
I had lot of ideal self. More appropriately , I had lot of idols in my life which I wish to be. The reasons I m making them as my idols mostly because of their good attitude, good achievement, which I wish to be the same. The ideal self of me kept changed when I grew, every different phases in life. I had different requirement or target I set to myself in every phase or after certain went through experience. It s the fact I tried to improve myself. Its good to get an life idol, as I try to adapt the good part of them. My current idol of life is my pharmacist boss during internship. I impressed with the leadership, good communication , good behavior, good attitude, very organize and high motivation in self. The pharmacist stay humble and respect to the others, never showing off with his knowledge instead willing to share. I guess I found the ideal self in him. I wish to be a pharmacist just like him.

HOW TO ARCHIEVE IDEAL SELF(My own opinions)
In order to reduce the gap between my self image and ideal self and get myself closer to the ideal of me. The very first of all, I guess I need to improve my self image and self esteem.
The common question people will ask
 “How to improve self image and self esteem?”

Ya, someone they might realize their weakness or their lacking part , but the willingness to make changes is the most importance. Action should sound louder than your voice. Making a change may not easy , but efforts will be pay. “Telling yourself instead staying in your very own comfort zone, its time to step out of this box which limited yourself.” Peoples always said yourself is the biggest enemy you need to go through in order to be success.

Improving self- image. Example improving any skills. No one born to be perfect and know everything. A good skills need times and repeated practice. For myself, I m trying to explore my own potential in things I fond with. I loved music, it clam me and good way to release tension. So I tried to learn music instrument,  guitar.. Sometimes my friends or my family might doubt of my ability, it kinda bring me down sometimes. But always be motivate, I told myself : “Trying for it bring no harm, why not” The more their deny my ability it burn my spiritual to do the best and prove to them.

When I was young , I always put academic or study as the first. But as the time pass, I m realize one things, study and be smart is our responsible. But in future, I need to handle with patients, human being  instead of books/ paper/ laptop. 

  • I m trying to improve my soft skill which I found it will be useful for me in future. I tried to improve my communication skill, good expression and good conversation skill. 
  • I tried to improve my language. Especially\ English. I wish to learn American English so I learned from YouTube. 
  • I like to read article or watch the psychology talking show / YouTube regarding how to be a good listener and be good leader. Strict enough to express our opinions, smart enough to make people agree with it  and avoid those negative outcomes.
This will be truly useful for us when we step in to another level, working phase. How to maintain a  good relationship between human being, coworker, leader  always the headache part. 

  Developing good self-esteem involves encouraging a positive (but realistic) attitude toward yourself and the world around you and appreciating your worth, while at the same time behaving responsibly towards others. 
Self-esteem isn't self-absorption, it's self-respect.
The suggestion is, working from inside out. What does this mean? It actually give meaning of changing your own thinking before changing the other’s. The goal is to build confidence level in yourself. A more positive thinking , accepting who you are is most importance part.

Meanwhile , for a girl , appearance can give big impact in self-esteem. A tidy entire , not need to be the expensive or brand, but should be tidy and comfortable. No necessary to put thick make up on face, but self-hygiene and a smile. Took care of own appearance, it’s a respect for other and our own self. This is what my mum used to told me.

I ever read a book title “What is the different between you and me”, wrote by a very successful business man ranked top 10  in world. I love the book so much, it teach me lot about life. The different between people with high and low self-esteem is , low self-esteem always came with negative thinking and don’t really believe in themselves. “I cannot” always heard from them, self deny. Vise versa people with high esteem will do the opposite. They are so motivated and positive thinking, enough to even influence the other and the environment.

 Most of the time I will correct my own thinking, try to not exaggerated the negative. Whenever this happen, I found method of stand in front mirror and give the motivation word to self it work. Stick the motivation and happy quotes in the corner easy to be seen in room. The motivation words to myself on small sticky paper when ever I feel down.. I stick on mirror in toilet , so I will saw it in the morning during I wash my face/ brush my teeth. Every morning is a new starting of days, which I need to reorganize all the puzzle of problem and try to sort it out.

“No one done no mistakes in life” 
If I ever done mistakes, I will angry with myself. But after that I will try to figure out the solution. The pass is past, nothing we can do with regret or blaming self, but try to solve it. I love a quote
“Blame yourself shortly for the mistakes , but make it as lesson forever. ”
All the problems can be solve, sometimes its about how we deal and which perspective we are. Sometimes try to change your view from another perspective, not to be stubborn to the others critics. Treat yourself better, self-love is most importance.


 Respect cant buy with money but you need to earn it, Respect yourself so the other will respect you too.

 In life, I learned to forgive and accepting advises/ critics. I will filter and take critics in good way , make it a reason to better self.

# I love my age ,
OLD enough to know better,
YOUNG enough not to care,
EXPERIENCE enough to do it right.

Saturday, 13 January 2018

LOVE STORY : TOM and LILY PART 1

The love story wasn't  my style. This is an exception.
[ I asked for the permission to make it public]


**********************************
The boy told full of excitement “ I m getting a girlfriend after years ”
The girl stopped for moments : “Who was that?”
Sudden emergency break in the middle of road. The girl hit on the boy hardly. Fortunately the road was kinda empty today because its early morning. If not they may get a horn warn from the other driver.
“Whats wrong with you?Can you bring your bike properly ? So dangerous” she is adjusting her helmet which is way too big for her little head.  

“What you mean? I….I….I…yesterday……I ..mean..nothing. ” he swallow back his words. 

Even she cant see the face reaction from behind, but she sensed a slight heartbroken from his tone. The excitement  since just disappear fast in the air. Like a kid was so happy for getting an ice-cream,  and it fall on the floor.
The girl looked around and saw her friends from far. She waved her hands heavily.
“Thanks for free ride.”    she take off the helmet and hand it to the boy.  He nod and straight turn away.

**********************************
The boy named Tom , a lovely innocent kid from little town in Indonesia. The girl,  named Lily , a  came from an average family in Malaysia. Lily traveled far from Malaysia to further her study,veterinary program in Indonesia. A future veterinarian to be.
This story happened since the day their first met in a Buddhist society club organized by their school. They came to know each other and became best buddy after all. Lily was 2 years older than Tom, Tom used to tease Lily by calling her  “big sis Lily” all the time. Maybe because of that , it make them closer. The happy go lucky attitude of Lily was shine bright like a sun, it can tell from Tom’s eyes. Tom did kept feeling for her deep down heart , but fright to confess. Only 50 % of chance to success , Tom afraid if fail he may lost her.
The only concern was, an international love between Malaysia and Indonesia , will they make it ?

****************
CONTINUE
****************

The story should started by few days back. It was holiday, both of them took part in motivation camp 2 days and 1 night held by their society club. The night, all the members was playing a game, "TRUE or DARE". The bottle turned vigorously stopped and pointed right in front of  Lily. She choose true, instead of dare.

“Lily are you single? ” sort of typical question peoples used to ask. This question popped out from nowhere. Lily shy, she smiled and showing her properly lined white teeth. In the same time, Tom’s heart  was unexpectedly beating so fast, if he gonna explode soon. He looked down and tried to cover out, don’t let it to be so obvious. He was curious about the answer. He never able to ask about this sensitive question to her for sake of respect her privacy. Lily never mentioned about it too.

Few months back, the club members of them teased, and trying to match both them. Lily's height 153 cm , Tom's 180 cm, the height gap between definitely make them the cutest couple ever. It was a lie , if he said never imagine Lily to be his girlfriend. 

“Lily is such a lovely girl, they must be lot of them after her.” That was frequent voice that came from his mind convinced him not to further up the story.  Still remember,  he pissed off with an incident which wolf whistles whenever she pass by boy’s dorm on the way back to  her dorm. He make his mind to fetch her back ,to avoid this incident happened again. From that day onward, it become a routine. She seems to use to it. Everyday, Tom did bring his bike slow purposely , few minutes more time to spent with her on bike.

“I m waiting for my prince, I guess he lost his way.” giggled Lily, showed her naughty smile. Everyone burst in laugh. No one realized Tom actually lifted up his face, it was such a relieve smile on face. An eyes contact between both of them. A flow of electric current through his body, he felt hot. He stutted and looked away , muttering. Lily's face blushed pinkishly all of the sudden too.

“She still single.” The voice kept  replayed in his mind. This answer unexpectedly made him smile for whole day like an idiot, during eat, during washing dishes, during game section…. People may though he posed by ghost, happy ghost.

Lunch time. At the another corner of noisy canteen, she was washing the dishes at sink. More exact, she volunteered herself to do dishing for everyone. A guy, Wilson was helping her, they seems to have happy, well going conversation. Tom, this little boy was seething with jealousy , but he never knew it. He hurried up finished the food in his dish and approaching them.

“I m too full, washing dishes may help with my digestion” he looked awkward with his nonsense reason. Purposely he fitted himself in middle of them, tried to separate them. Lily knew what he tried to do. She smiled. Wilson saw everything in his eyes.Wilson was poking Tom with his elbow.Tom turn to him , gave him an arched eyebrow glare. It translated to be “Just now you disturbing Whaii. How dare you are pocking me now?!! ” Wilson narrowed his eyes, like a predator smell his prey. He moved his face closer , the distance between their face only few inches. A slightly move ,they may kiss accidentally. It was very awkward distance, may bring peoples around misunderstand .

“Something is wrong with you. Are you jealousing right now? You had a crush on Lily??”  he whispered in slow voice. Tom was freak, straight away covered his mouth with hands. No time to even care of the washing soap on his hands and pulled him away from Lily. Wilson swiped the soap foam on his face with Tom’s shirt. He got away from Tom’s grab. 
“You like her.!!” Wilson mouthed, with his annoyed face reaction. Tom acted like he gonna beat him ,Wilson make her signatured funny face and walked away.

“What are you guys doing? ” Lily asked.
“Nothing, we used to play around like this all the time. ” he tried to be calm, explained.

Actually she knew. She heard what Wilson told, she dint meant to hear it. It was so near. Wilson’s voice wasn’t that slow enough for Lily not to hear it. She continued with her washing , dint further up the question. Tom was helping her out and make some lame jokes. The conversation seems to be going well within them.

She was extremely quiet today. She wasn’t happy. Maybe because he dint admit it? but yet he dint deny it? What is actually playing in her mind?”  She was confused too.

Tom realized it. He like to watch Lily from far, he studies her emotion from her face reaction. He realized she was a bit different today. She was faking her smiles , but Tom knew she was hiding something.
***************************************
At night, when everyone was sleeping.
“Ting ..Ting..Ting..Ting” the screen on Whaii's phone turned on. 4 unread messages from Tom on Line(social media app) 
“Are you okay ?” [12.30 am ]“Whats wrong with you today?” [12.31am]“Hey ” [12.31am]“I am talking with you. Anyone home?” [12.31am] 

Few minutes later , “Ting..” again the notification sound on Whaii phone 
.“Sleep?” [12.40 am ]

Tom was staring at his phone. A bit anxious. Normally she will reply his message fast. They used to texting each other and sharing about any stories happened for whole day, everyday. Texting her , became his hobby , his favorite hobby, his daily routine. Her messages like an energy drink boost his day. Without her messages, he felt uneasy. He was basically flipping himself up and down on his bed, insomnia trouble. Something was missing there, but yet he couldn't  figure it out.

“Yes? Sorry for late reply  I just done arrange  my stuffs in my luggage ” [12.58 am] replied Lily after few minutes.

Tom straight away sit up from his bed. Finally, he felt better now.

They still in motivation camp. They were sharing room with the others , 5 peoples in one room. Guys and girls was separated, girls on the left side of building , boys on the right side of building.


“I need to talk with you , I prefer face to face. Lets met at our old place” Tom sent Lily a message. 
*Message sent, read*

He squeezed his body slowly to get down bed without noise. He tipped up his toes and walk, he didn’t wanna wake his roommates. He grabbed his jacket on chair and open the room door.
 “Bang..!!” loud clear voice , the strong wind slam against the door. A mistake move of him, he left his room open.  He though them will awake by the noise. No, they dint. Perhaps the whole days activities sucked out their energy to zero, they were too exhausted to even open their eyes.

That night , temperature was 19 C. The "old place" he meant, the store room in the middle of building. They used to hang out there before. In the store room, there was a double decker bed. He laid on the below bed and staring at the ceiling. He was waiting alone with his phone.
The door was slightly push. He saw a small but familiar shadow in the dark , under the reflection moonlight.

"Sorry , I m late" apologized Lily once she got in. “By the way, what did you wan to talk about?” Lily stared at him. Her black eyes look incredible charm as usual.

“  Best solution is sharing, never keep in heart. It bad for you.  Moaned Tom. Soft but strict enough to express his worries. She swirled her head and look down the vintage mosaic floor.
The was kinda cold , she was shivering. Stood up from the bed. "I will always there for you, anytime you wanna share what's in your mind " , he took off jacket and put on her shoulder, make her warmer.

Still she refused to make any eye contact with him. Both of them stood there in stunned silence.

He tried  to break this silence moment. “Well, lets sleep together” . Soon, he hurried up corrected his sentence.  “I mean, let sleep together on same double decker, I will sleep here and you need to climb the up one. ”

He scare if Lily misunderstood him as such a jerk disgusting guy. His clumsiness make her laugh, she hit him on the head with her elbow “Ya, I know, I never overthink it.You the one who think too much. Chill…Chill..”

“Okay ” Lily rolled her eyes. “Such a jerk for letting a girl climb up this dangerous double decker, he should be a gentlemen and move up. ” mumbling Lily, complained. Still she climbed up by the no to say so stable small stair. She laid on the bed.  

Both of them stare on the same ceiling , breathing and sharing the same oxygen in the room.Tom though this will be the best moment for him. He inhaled deeply, if it could reduce his nervous.

“Lily, I had something to tell you”  his voice was deep and sound serious. Totally 360 degree of change of Tom compared to few minutes ago.She stretched out her both arm.”Yes?”


Tom said,"................................................." 

Did TOM able to make his confession?
What was her answer?
What happen to make Lily forgot , act nothing happen on that night?
Did anyone realize they were out from room without permission?


TO BE CONTINUES : NEXT SUNDAY 

Tuesday, 9 January 2018

TOP 11 Salary Healthcare/ Medical Occupation in Government Hospital Malaysia 2018

After SPM/ Foundation/ A-level, headache to pick which career that make you “BRIGHT” future $$$$$ [Shine bright like diamond] ???


 *******************************************************************
TOP 11  salary in Medical Occupation in Government Hospital Malaysia 2018
********************************************************************
#1 MEDICAL DOCTOR

Gred
MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
UD 41
RM 2,947.00
RM 9,656.00
RM 225.00
UD 43
RM 3,611.00
RM 10,560.00
RM 250.00
UD 47
RM 5,211.00
RM 11,769.00
RM 270.00
UD 51
RM 5,860.00
RM 12,449.00
RM 290.00
UD 53
RM 6,182.00
RM 13,256.00
RM 320.00
 *Excluded elaun
HOUSE ELAUN  : RM250.00 
GOVERNMENT SERVICE ELAUN : RM300.00 
CRITICAL ELAUN : RM750.00
COLA ELAUN : RM100.00-RM300.00 (DEPEND LOCALITY ) 
ON CALL ELAUN AND OTHER
 #2  DENTIST


MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,844.00
RM 9,656.00
RM225.00
 *Excluded elaun
HOUSE ELAUN  : RM250.00 
GOVERNMENT SERVICE ELAUN : RM300.00 
CRITICAL ELAUN : RM750.00
COLA ELAUN : RM100.00-RM300.00 (DEPEND LOCALITY ) 
ON CALL ELAUN AND OTHER
#3  PHARMACIST

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,740.00
RM 9,656.00
RM 225.00
 *Excluded elaun
HOUSE ELAUN  : RM250.00 
GOVERNMENT SERVICE ELAUN : RM300.00 
CRITICAL ELAUN : RM750.00
COLA ELAUN : RM100.00-RM300.00 (DEPEND LOCALITY ) 
ON CALL ELAUN AND OTHER
#4  Veterinarian

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,697.00
RM 9,551.00
RM225.00 
*Excluded elaun

#5 Nurse

Gred
MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
UD 29
RM 1,797.00
RM 5,753.00
RM 145.00
UD 32
RM 2,331.00
RM 6,394.00
RM 155.00
UD 36
RM 3,590.00
RM 7,605.00
RM 180.00
UD 41
RM 2,429.00
RM 9,656.00
RM 225.00
*Excluded elaun

#6 PHYSIOLOGIST

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,429.00
RM 9,656.00
RM 225.00
*Excluded elaun

#7 RADIOLOGIST

GRED
MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
UD 29
RM 1,797.00
RM 5,753.00
RM 145.00
UD 32
RM 2,331.00
RM 6,394.00
RM 155.00
UD 36
RM 3,590.00
RM 7,605.00
RM 180.00
UD 41
RM 2,429.00
RM 9,656.00
RM 225.00
*Excluded elaun

#8 DIETITION

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,429.00
RM 9,656.00
RM 225.00 
*Excluded elaun

#9 OPTOMETRIST

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,429.00
RM 9,656.00
RM 225.00 
*Excluded elaun

#10  PSYCOLOGIST

MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
RM 2,078.00
RM 9,544.00
RM225.00 

*Excluded elaun               
  • ·         ijazah sarjana muda kepujian dalam bidang psikologi, psikologi klinikal atau kaunseling (Gaji Permulaan pada Gred S41 : RM2,281.86)
  • ·         ijazah sarjana muda kepujian dalam dalam bidang sains tingkahlaku beserta Diploma Psikologi Kaunseling (Gaji Permulaan pada Gred S41 : RM2,281.86)
  • ·         ijazah sarjana dalam bidang psikologi, psikologi klinikal atau kaunseling (Gaji Permulaan pada Gred S41 : RM2,690.32)
  • ·         ijazah doktor Falsafah (PhD) dalam bidang Psikologi, Psikologi Klinikal atau Kaunseling (Gaji Permulaan pada Gred S41 : RM2,997.32)

# 11 MEDICAL ASSISTANT

Gred
MINIMUM SALARY
MAXIMUM SALARY
SALARY INCREASE (PER YEAR)
UD 29
RM 1,797.00
RM 5,753.00
RM 145.00
UD 32
RM 2,331.00
RM 6,394.00
RM 155.00
UD 36
RM 3,590.00
RM 7,605.00
RM 180.00
UD 41
RM 2,429.00
RM 9,656.00
RM 225.00
*Excluded elaun

Information obtained from www.spa.gov.com

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